exercising

"Age Is Nothing; Attitude Is Everything"

I missed this Del Webb survey that was published in April this year. Definitely worth a quick look, especially if you are in the US. Lots of charts and numbers.

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Stein Institute Study: Benefits of Active Serious Games

Stein Institute Study Shows Potential Benefits of Active Video Games
 
Sam and Rose Stein Institute for Research on Aging at the University of California, San Diego School of Medicine has found that Exergames may produce health benefits among older adults exhibiting symptoms of subsyndromal depression (SSD).
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